Free of Lower Back Pain

The package for you if you want to be pain free

Package includes:

  • A 6-24 month action plan.
  • Initial holistic lifestyle and physical assessment.
  • A corrective exercise program to eliminate pain.
  • Regular coaching and training sessions with Graham ( you can choose between 1-4 times per week).
  • Holistic lifestyle action points to accommodate the exercise program.
  • A customised health and well being folder customised to you.
  • Re- assessments every 6 weeks.
  • Lab Testing may be necessary for some individuals

Each package is designed specifically to your needs.

Contact Graham Today!