Free of Lower Back Pain
The package for you if you want to be pain free
- A 6-24 month action plan.
- Initial holistic lifestyle and physical assessment.
- A corrective exercise program to eliminate pain.
- Regular coaching and training sessions with Graham ( you can choose between 1-4 times per week).
- Holistic lifestyle action points to accommodate the exercise program.
- A customised health and well being folder customised to you.
- Re- assessments every 6 weeks.
- Lab Testing may be necessary for some individuals