This package is for those who may have recently:
- Had surgery
- Knee replacement
- Hip Replacement
- Joint problems
- Or need rehabilitating from an injury
- A 6-24 month action plan.
- Initial physical assessment.
- A customised rehabilitation program.
- Regular coaching and training sessions with Graham.
- Nutritional and lifestyle coaching points.
- A customised health and well being folder to suit.
- Re assessment every 6 weeks.
- Lab testing if required.