Weight Loss and Anti-Ageing
Lose weight, improve energy, feel fitter, and look fantastic.
- A 6-24 month action plan.
- Initial holistic lifestyle and physical assessment.
- A customised exercise program.
- Regular coaching and training sessions with Graham.
- Lab testing to identify any health issues.
- Teaching you on how to live a holistic lifestyle.
- Nutritional and lifestyle coaching points.
- A customised health and well being folder to suit.
- Re-assessment every 6 weeks.