Programme Commences
Monday 13th March – Saturday 01st April 2017
Flexible Training Times to Suit You
Do You Want To?
1. Lose Weight
2. Improve Posture
3. Eliminate Aches and Pains
Hi and welcome!
I’m really glad you’re here and by reading this I hope I can encourage you to call me today on 07595978335 or complete the sign up form on my contacts page to put you on the fastest track to your new, best body ever.
Here’s what this is all about…
I have developed a 21 day program to help you in becoming fitter, healthier, and happier. This program is unlike anything you’ve ever tried in the past. And it’s guaranteed to work for you. There’s no dieting, no drugs and no gimmicks. Because that stuff does not work (and can damage your body).
My 21-day program is a combination of five elements
1. Nutritional guidance and meal planning.
2. A physical health assessment.
3. 3 x a week customised personal training sessions for 3 weeks (9 in total).
4. A health and well being folder to keep you on track
5. Coaching and accountability from a proven health and fitness expert in Harrogate.
If you have struggled in the past to achieve your fitness goals and get your body looking the way you want it to, the #1 reason for that is lack of effective coaching and accountability.
Just give me the chance and I will prove that to you (you’ll be amazed by the results).
The entire program is just 21 days. Three weeks…that melt up to 6-10 pounds (or more) of fat off your body and put you on the fastest track to tight, toned, terrific, and of course pain free.
For the first 5 who sign up we are offering an early bird price of £240 (normal price £275) Stick with me for 21 days that will change your body and your life.
It’s that simple.
Who is this for?
This special program is designed specifically for Harrogate residents aged 35-50 who want to lose 6- 10 pounds, improve posture, eliminate pain in 21 days, quickly, safely and naturally…and are ready to fully commit to themselves and to this proven program.
Because now it’s time to take care of you!
But you need to hurry because I can only accept 5 clients into this program.
Look, you’ve read this far for a reason…you want your best body as quickly and certainly as possible. And that’s what I’m promising you. Just take the first step by completing the form on my contacts page right now. If you’d prefer to speak with me, call 07595 978 335 and mention that you’re interested in the 21-day program you saw on Facebook.
Graham Whitehead Health is the leading provider of guaranteed results and health and fitness services in Harrogate because I am committed to the success of the clients I work with (as you can see from their stories).
So now there’s just one question… “Are you worth it?” Are your body, health, fitness and how you feel about yourself worth £240? That’s the bottom line. If you’re worth it, then call or complete the form right now.
I look forward to meeting you and getting you the body you’ve always wanted.
Start the change today,
Graham Whitehead
Graham Whitehead Health
07595 978 335
Graham Whitehead is a Harrogate based personal trainer specialising in injury rehabilitation, wellness and sports conditioning, weight loss, and holistic lifestyle coaching.
Graham is a multi- faceted health coach supported with the following qualifications:
- Level 3 Personal Trainer
- NASM Corrective Exercise Specialist
- CHEK Exercise Coach
- CHEK Holistic Lifestyle Coach
Where Graham Whitehead Health is located:
The Fitness Rooms at The White Hart
Cold Bath Road
Harrogate
HG2 0NF
What you can expect:
Read More...
Lose more fat and inches faster than anything else you can do.
Get fit and toned so you look great in your clothes, your bathing suit and your birthday suit.
Get FAST body transforming results – with this level of accountability, combined with our proven 21-day program, the results come quickly.
Discover simple ways to make the right eating choices at home and when eating out (without dieting).
Cut exercise time in half. You’ll be shocked by how effective the right kind of exercise really is!
Get and keep your ideal weight…FOR LIFE. We empower you for a lifetime of fitness that makes you feel like a million pounds every single day.
Dramatically decrease stress. Stress kills your enthusiasm, your energy and harms your immune system.
Lose fat in those annoying trouble spots. Jiggly tush, thighs and arms, cellulite, a tummy you just want to hide? Gone, gone, gone and gone!
Have 3–4 times more energy (literally 300% to 400% increase in energy). Imagine how that would make you feel and perform!
Fire up your metabolism and burn fat 24 hours a day.
Get ‘those’ looks again from your spouse (and even complete strangers).
More confidence – nothing makes you feel better about YOU than being fit, toned and looking terrific!
No more back Pain! – meaning you now have more freedom to do what you want and do not have to work through the pain barrier
Improve Core Strength – to make you stomach look more toned.
Improved Sleep patterns – Allowing you to wake up feeling re-energised.
Improved Stability – suddenly those daily activities will become a lot easier
Improved Mobility – allowing you to move more freely.
Why you should invest in Graham Whitehead Health?
Emma Stringer
Age: 43
“My diet has completley changed my shape, skin, energy levels, sleep patterns have all improved.”
Watch Emma’s story on YouTube: Click Here
Lynne Smith
Age: 45
“I’ve lost 6-7 pounds training with Graham but I think what has changed is my body shape according to friends.”
Watch Lynne’s story on YouTube: Click Here
Ben Johnson
Age: 38
“Since seeing Graham I have lost 3 stone and I no longer suffer from back pain.”
Watch Ben’s story on YouTube: Click Here
Kevin Johnson
Age: 71
“Since training with Graham my mobility has improved considerably. He has great attention to detail and tailors a programme specifically to me.”
Watch Kevin’s story on YouTube: Click Here
Nick Hudson
Age: 41
Occupation: Owner of a Construction Company
Nick suffered with a lateral disc bulge and came to see me to help strengthen his core and flexibility. During that time Nick managed to lose 9 pounds, and significantly reduce his back pain.
Matthew Whitehead
Age: 32
Occupation: Construction Worker
Matthew has suffered with numerous injuries in the past. During that time I have successfully rehabilitated him from a cruciate knee ligament injury. Additionally Matthew has lost 12 pounds.