TO CELEBRATE AN AMAZING YEAR WE ARE GIVING YOU THE CHANCE TO WIN A HEALTHY CHRISTMAS FOOD HAMPER

What do the 4 weeks consist of ?
- A health and fitness assessment
- Nutritional guidance
- 2 x 45 minute training sessions per week (12 in total )
- A fully customised health and well-being folder
- Coaching from a proven health and well-being expert in Harrogate

Emma Stringer
Age: 43
“My diet has completley changed my shape, skin, energy levels, sleep patterns have all improved.”

Lynne Smith
Age: 45
“I’ve lost 6-7 pounds training with Graham but I think what has changed is my body shape according to friends.”

Ben Johnson
Age: 38
“Since seeing Graham I have lost 3 stone and I no longer suffer from back pain.”

Kevin Johnson
Age: 71
“Since training with Graham my mobility has improved considerably. He has great attention to detail and tailors a programme specifically to me.”
Check out what other clients have said about Graham Whitehead Health:




Rules of competition entry:
The winner will be notified via email provided.
- Like our Facebook Page –
- Share our Facebook post –
- Sign up for competition: