21 day fitness challenge

January Kick Start Challenge
New Year New You!

Programme runs throughout the first half of January so you can start at a time that suits you. (last registration for programme is Friday 13th January).

Not only that training times are flexible to suit your schedule.

3 Week Health and Fitness Programme Consisting of:

1. Nutritional guidance and meal planning.

2. A physical health assessment.

3. 3 x a week customised personal training sessions for 3 weeks (9 in total).

4. A health and well being folder to keep you on track

5. Coaching and accountability from a proven health and fitness expert in Harrogate.

If you require help with any of above then we have your solution. We have helped numerous people in Harrogate reach their fitness goals and significantly improve their lifestyle.

Brian Lindley
Age: 29
“In the first three months training with Graham, I have lost over two stone”

 Lynne Smith
Age: 45
“I’ve lost 6-7 pounds training with Graham but I think what has changed is my body shape according to friends.”

Angela Lindley
Age: 64
“I’ve had tremendous results training with Graham. Increased mobility, increased energy & stamina and I’m sleeping better.”

Ben Johnson
Age: 38
“Since seeing Graham I have lost 3 stone and I no longer suffer from back pain.”

For the first 5 who sign up we are offering an early bird price of £250 (normal price £275) on our 3 week January kick start challenge. 3x workouts per week for 3 weeks. Early bird option expires Tuesday 10th January. 

Where Training Sessions Take Place:

The White Hart,
Cold Bath Road,
Harrogate
HG2 0NF

Contact Us on the Form Below:

    Check out what other clients have said about Graham Whitehead Health:

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    victoria-facebook-review-for-gw-health

    Not Ready?

    Not quite yet ready to make the leap but want to learn more? That’s ok, we have a free E-book on “How to flatten your abs forever” that you can download right away and use anytime, anywhere. Click here to request yours!