Better golf in 4 weeks is an online physical training program specifically designed to improve golfing performance.
Many people have golf lessons, which is great, but what about the physical side of the game?
Better golf in 4 weeks will:
Improve flexibilty and mobility in golf
Improve posture
Reduce handicap
Strengthen core
Improve golf swing
The program consists of:
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Stretches and mobilisations most related to golf
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Why conditioning for golf is important
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Warm up exercises for golf
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3 training programs to choose from
