I am delighted to share with you a recent blog post by the popular North Yorkshire based blogger, The Harrogate Girl.

Victoria Turner has been training with me for 8 weeks and I am really impressed with her progress so far. After meeting Victoria at a local networking event in Wetherby she talked to me about her fitness aspirations and goals. We arranged an initial consultation so that I could give her a health body check and we haven’t looked back since!

After already losing around eight pounds in weight, Victoria is well underway to acheiveing her fitness goals. I’ve tailored a programme that consists of the best exercises for what she needs, this is a heavy mixture of resistance circuit based exercise in combination with cardio training. I have also most importantly put together a healthy eating diet plan, this helps Victoria maintain a healthy balanced lifestyle. Improvements like this are always key when undertaking personal training and it’s always great to see clients achieve their goals and aspirations.

Are you interested in working together to achieve your fitness goals? Get in contact with me today to start seeing healthy results: Contact me here.

To find out more about Victoria’s fitness story check out this excellent write up on her personal blog here: http://www.theharrogategirl.com/blog/personal-trainers-are-they-worth-the-money

And make sure to follow her on Facebook for all things in the local Harrogate area: https://www.facebook.com/TheHarrogateGirl/?fref=ts

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